How to change negative messages into positive thinking
How to change negative messages into positive thinking Have you heard that voice in your head today, the one that criticises and tells you off? “I’m so stupid for making that mistake.” “I’m such a klutz for dropping that.” “What a fool I am for allowing them to...
So this is Christmas – the good, the bad and the ugly.
Its that time of year again and as always I find myself looking forward to the joy of the occasion, excited about being with family and friends while at the same time anxious about the preparations, concerned about overspending and fearful about where I’m going to...
Parties, teenagers and difficult questions – How to communicate with teenagers
A woman was facing a dilemma and spoke to her friends about it – her eldest daughter (15 years) asked her if it would be ok to have one can of an alcoholic drink during at a party she been invited to on the weekend. What did they think?
Adolescence – a challenging and difficult stage.
Has you beautiful child suddenly become an out of control monster?
Are you hero?
Are you a hero? It seems to me there are four types of hero’s